Reconnect with Your True Self.
Find Freedom.

Our modern world is busy, sometimes overwhelmingly so. We get caught up in our duties with work, life, family,  friends, our phones!

We begin to feel overwhelmed and exhausted. Often, instead of taking a moment to reground we look outside, to externals. The answers live inside.

Hi. I’m Sally.

I know you can transform your life and I know I can help.

The first step is Awareness,
with Awareness comes Healing,
and with Healing comes Freedom.

Do any of these phrases describe you?

  • You feel like you have lost purpose in your life.

  • Don’t know who you are.

  • Are reactive or stuck in a loop of negative self-talk.

  • Blame others.

  • Stuck in toxic relationships.

  • People pleaser and/or over explainer.

  • Struggle with self-care.

  • Are exhausted, suffer from chronic pain, fatigue, and/or headaches.

  • Are unable to take action and move forward.

Through Inner Alignment Coaching you can develop a deep connection to self. You can release old limiting beliefs and rewire your nervous system. You can heal old childhood trauma and reconnect to your heart. You can find it easier to establish holistic healthy self care habits.

Would you like to feel….

  • Aligned & grounded

  • Love in your relationships

  • Confident

  • Competent in your communication skills

  • Self love

  • More intimacy

  • As if you are living as your authentic self

  • More joy

  • Able to say no

Through Inner Alignment Coaching you can feel all of those things. You can reconnect with your true self and find freedom.

As we begin to heal, we reconnect and learn to listen to our own bodies and mind.

It starts as a whisper and grows to a roar. We honor ourselves and follow the rhythm of our soul.

We follow the path home to our Divine Essence.

We become the flow of the river.

Are you ready to take responsibility for your own wellness?

Kind Words from Clients

While working with Sally in the Inner Alignment Coaching Program, Sally's gifts in healing were clearly evident. She listens within a state deep compassion and tranquility. She practices interrogatives with a clear, deliberate, neutral mind. As a nurse, as a mother, as a friend and as a coach, Sally is a healer who practices her instincts of giving,caring and nurturing on a daily basis. I have deep reverence for Sally in so many ways. Her presence is steeped with love, courage, honor, and faith. Sally is the reflection of what is so beautiful inside of all of us.

~Dan J.​

Sally provided a safe space for me to explore past events, feelings and false truths, and how they contributed to my insecurities and barriers to loving myself. She provided tools to help me sift through all the false truths and demands I believed and connect with my true self. The self that I honor and trust.

~Kim S.

I will not rescue you.
For you are not powerless.
I will not fix you.
For you are not broken.
I will not heal you.
For I see you, in your wholeness.
I will walk with you through the darkness
As you remember your light.

~ A Medicine Woman's Prayer