Hi, I’m Sally.

I spent 30 years saving everyone else's life before I learned how to come home to my own.

I was a critical care nurse and a Director of Critical Care Services for three decades. I know what it looks like when a body runs on adrenaline and willpower alone — I lived it, in scrubs, at 3am, and then again in my own life long after I left the bedside.

Burnout didn't just tap me on the shoulder. It cracked me wide open. In that crack, I found the thing thirty years of clinical training never taught me: healing isn't surface-level, and it isn't about pushing harder. It's about slowing down enough to feel safe. That's where this work — and this mission — was born.

Today I'm a Conscious & Embodiment Leadership Coach, a Shamanic Reiki Master, and a trauma-informed somatic breathwork facilitator. Science meets soul, in every session.