Find Freedom.

Discover Your Rooted Soul.

Do you feel like you spend most of your time on the hamster wheel of life and you can't get off?

Are you going from one task to the next to the next, living your life on autopilot?

Do you feel disconnected from yourself? Have you lost your passion for life? Are you reactive and short tempered? Do you suffer from chronic pain or fatigue?

Do you think that being an overachiever and workaholic is your superpower?

You are more than what you do. You are more than what you accomplish. And, you can be free of the chains that keep you in your loop of over-doing, stress, and fatigue.

A Life of Freedom is Possible.

I am rooted in the belief that we are our own best healers.

We just need a guide and a blueprint for our journey. I am that guide.

Working together to heal from childhood trauma, get unstuck, bring you home to yourself. Reconnect with your inner light.

Individual Coaching

I work with clients individually, either in person or over zoom.

The starting point is always a Discovery Call.

We will craft a program together, deciding on the number of sessions and length of time we will work together. Programs may last as little as three months or as many as twelve. Again, we will co-create the container for our work together.

I also work with groups, both virtually and in person.

During my work with clients I draw on a rich background of both modern and ancient practices. Depending on the needs of the moment and my intuition I will bring in any and all of these modalities.


Coaching 1:1 & group

Soul retrieval for healing childhood trauma

Rewiring 6 layers of the body

Meditation

Yoga

Breathwork

Movement awareness & somatics

Reiki (energy work)

Shamanic Healing practices including:

Shamanic journey

Cord cutting

Soul retrieval


I also offer individual Reiki sessions.

Kind Words
from Clients

I can't say enough about the transformation I've had working with Sally. Not only mentally but spiritually. I was at a low point in my life and felt lost about my purpose.

I'm now happier now and my anxiety and depression are gone. I can't stress enough to give working with Sally a try!

~Corrine A.

Group Coaching

Freedom Through Inner Alignment

In Community there is great healing....

A group space for 6 women to heal thru community.

Release the weight of the past & break free from old emotions, patterns and toxicity.

We will use Law of Attraction, Ayurveda, energetic healing tools, neuroscience, somatic tools, spiritual Karma clearing & deep healing practices.

Launching January 2023

What’s Included?

  • Intimate container (limit of only 6 women)

  • An initial call with Sally to connect and establish your healing blueprint

  • 9- 90 Minute group coaching sessions

  • 3 - Monthly 60-90 minute individual healing sessions

  • Daily Accountability texts to establish new rewiring practices

  • Self-work in between calls with resources provided

Schedule a call if you are ready to dive deep and connect with your rooted soul and find freedom!